Ergonomic office chairs for bad backs are a blessing for people with existing back injuries or those who suffer from niggling back issues. Long hours spent seated can compress the disks in your back, exasperating any pre-existing conditions or causing aches and pains to a healthy back. It is essential to select a chair that offers support for your lower back and conforms to the natural alignment of your spine. Read further to discover the benefits and also to discover how to select the best ergonomic chair for back pain that suits your personal needs. The importance of ergonomics Ergonomics...

Ergonomic essentials for the office should always include an ergonomic desk setup. Many adjustable desks and standing desks are available to choose from to provide you with the desk you need. These tips will offer an insight into what is available and how you can implement ergonomic essentials into your existing or new workspace. Desk styles When browsing for a desk with a specialist company such as Elite Office Furniture, you will discover many options available. You may select a motorised desk that can be adjusted to suit the task at hand, or perhaps it is a shared space that...

The ultimate guide to an ergonomic workstation Be it a commercial office or in your home, ergonomics in the workplace are vital for both productivity and your physical wellbeing. That stiff neck or aching shoulder you experience during your workday could result from an ill-fitting chair or an inappropriate desk height. In this blog, we’ll look at the vital elements of an ergonomic workstation, how to set up an ergonomically correct workstation and explain how it can benefit you. What is an ergonomic workstation? An ergonomic workstation is an area designed specifically for the person using it. Your height, the...

Endless hours seated at a desk is something that can cause any number of issues with the body from muscular strain to back pain. Ensuring that you and your employees are comfortably seated is vitally important in both health and safety, which ultimately leads to a more productive workplace. Choosing the right office furniture is critical to follow occupational health and safety guidelines to reduce injuries in the workplace and ensures that you have a team that feels well taken care of. What is ergonomics? Ergonomics is the study of how your employee’s health and body responds to equipment and...

If you spend time sitting at a desk, you probably need an ergonomic chair. But what is an ergonomic chair? It’s a chair that’s designed to adapt to your needs. Typically, you can adjust different parts of the chair. Not only does a good ergonomic chair support your body better than a regular chair, but it can also help boost your productivity levels. There are many different types of ergonomic chairs, including: Top-of-the-range chairs, with and without adjustable headrests, often preferred by people in senior positions. Heavy-duty task chairs for hard workers, with and without adjustable armrests. Multi-purpose chairs suited...